Many ladies find traditional gyms intimidating and full of fit bodied young people. That’s why Shape Up & Go is an ideal environment. Our fully air-conditioned, ladies only centre is for the more mature user who wants to lose weight, inches and improve their figure in relaxing and luxurious surroundings.

The unique power assisted exercise programme takes just 30 minutes and our appointment system means no waiting.

• Ladies only
• Suitable for all ages from 16 to 80+
• 30 min sessions
• VIP attention
• Gentle and easy to use power assisted equipment
• Full In body 230 body analysis/assessment
• Free re-assessment every 10th visit
• Free tea and coffee in our relaxing lounge
• Come as you are, no special clothes needed
• Fully air-conditioned

2-4 Eden Place, Cheadle Stockport, Cheshire, SK8 1AT
Tel: 0161 282 7317
email: shapeupcheadle@googlemail.com
web: www.shapeupandgo.com