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Many ladies find traditional gyms intimidating and full of fit bodied young people. That’s why Shape Up & Go is an ideal environment. Our fully air-conditioned, ladies only centre is for the more mature user who wants to lose weight, inches and improve their figure in relaxing and luxurious surroundings.

The unique power assisted exercise programme takes just 30 minutes and our appointment system means no waiting.

Ladies only
Suitable for all ages from 16 to 80+
30 min sessions
VIP attention
Gentle and easy to use power assisted equipment
Full In body 230 body analysis/assessment
Free re-assessment every 10th visit
Free tea and coffee in our relaxing lounge
Come as you are, no special clothes needed
Fully air-conditioned


2-4 Eden Place, Cheadle Stockport, Cheshire, SK8 1AT
Tel: 0161 282 7317
email: shapeupcheadle@googlemail.com
web: www.shapeupandgo.com

 

 

 

 

 
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